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MOSSA GROOVE Introduction

MOSSA GROOVE will get you sweating with a smile and burning a ton of calories during an energizing 30-minutes of dance fitness. It’s a sizzling cardio experience that is a fusion of club, urban, and Latin dance styles. Great sounds, motivating music, and expert coaching will get you to enjoy fitness like never before!

Equipment: None

Purchase MOSSA apparel and LET’S MOVE! towel here.