MOSSA 3D30 integrates strength and cardio training to build muscle, burn calories, and improve agility. Revolutionize your whole body using Loaded Movement Training in this three-dimensional experience. Dynamic music drives the energetic 30-minute workout with athletic movements and phases of high-intensity interval training. Train the way the body was designed to move with 3D30. IT’S LOADED!

EQUIPMENT Required: The ViPR PRO® in either 4kg, 6kg, or 8kg weight.

Purchase ViPR PRO and apparel here.

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