Get access to this title

Watch anytime, anywhere.

MOSSA ATHLETE 30 Introduction Favorite Favorite Add to
Create New Playlist Add To Playlists

    Get in athlete shape with a 30-minute HIIT workout that combines cardio and strength! MOSSA ATHLETE30 gives you high-intensity interval training and hard-hitting athletic drills in 20, 30, and 40-second intervals.

    Equipment: None

    Purchase MOSSA apparel and LET’S MOVE! towel here.